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Without high quality scientific studies in humans, including randomized controlled studies (RCTs), we simply do not know how these peptides will affect healing

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[DOI] [PMC free article] [PubMed] [Google Scholar] 20.Yang XP, Reckelhoff JF

American Academy of Orthopaedic Surgeons Clinical Practice Guideline summary: management of anterior cruciate ligament injuries

Mitochondrion 43:115

Nutritional patterns emphasizing anti-inflammatory and antioxidant-rich foods such as vegetables, fruits, nuts, seeds, whole grains, and healthy fats may help support neuronal health and reduce oxidative stress that can impair synaptic function