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It is used to prevent vitamin and mineral deficiency, to increase immunity, to prevent diseases of the digestive and respiratory systems, to stimulate reproductive function and growth, as well as to improve the condition of the hair and skin of animals.

While this medication was originally intended and used as an antidepressant, it is becoming more popular as an anti-anxiety medication

A GP, pharmacist, or specialist in obesity medicine can provide evidence-based guidance on licensed treatment options that have been rigorously evaluated for safety and efficacy within the UK regulatory framework

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For more information on detecting and diagnosing deficiency, see our article: Vitamin B12 Deficiency Test Vitamin B12 Deficiency Symptoms in the Nervous System B12 deficiency is associated with the following neurological symptoms

Beef provides approximately 23 micrograms per 100g, with slightly higher concentrations in lean cuts