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The common symptoms of a vitamin B12 deficiency are fatigue, weakness, pallor, numbness or tingling in the hands and feet, memory issues, mood changes, and difficulty walking

And for days, my vision was more blurred than normally, but after 2 weeks, it got back to normal

hCG has a molecular structure similar to LH so it mimics the action of LH within the body

The frequency depends on your health status, deficiency level, and health goals

However, deficiency does not occur if dietary intake of vitamin B12 is adequate or supplementation is given (Intramuscular or orally) and there are no issues with oral absorption through the gut (distal ileum) How long will the effects of a B12 shot last