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Knezevic et al., 2021b
Xita, N., & Tsatsoulis, A
ations, supplements, and the list goes on All of these can and do have a negative impact on how much thyroid hormone actually makes it into your body
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Women should also strive for 1.3 milligrams a day up until the age of 50, after which they should also increase their vitamin B6 intake as well
It's not meant to be long-term, as it can limit fiber and beneficial prebiotics
