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[1] Great food sources of CoQ10 include: Organ meats, such as liver and heart: Approximately 311 mg/100 g [13] Oily fish, such as salmon and sardines: Approximately 0.56 mg/100 g [13] Meats, such as beef, pork, and chicken: Approximately 1.54 mg/100 g [13] Soybeans (cooked): Approximately 1.2 mg/100 g [13] Peanuts: Approximately 2.7 mg/100 g [13] The amount of CoQ10 that most people consume through meals and snacks is only part of what the body needs for optimal function

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[PubMed] [Google Scholar] 61.Silva PJ, Ramos MJ

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The glutathionuria is due to their inability to break down the GSH that is both filtered and secreted in renal tubular fluid