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A study found that, during digestion, lactic acid in these veggies turns into beneficial sulfur compounds

Nrf2 coordinately activates these genes and exerts a protective function against xenobiotic and oxidative stresses ( Figure 1

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Note that when working with sea kelp extract, it tends to be very watery while being made, and will thicken up some into a funky gel consistency after it gets to sit around for a little bit