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should i take l carnitine to NOW Foods Sports Nutrition, L-Carnitine Liquid, Triple Strength 3000 mg, Citrus, 16-Ounce : Health & Household L-Carnitine Dosage Guide: How Much
Description
J Clin Pharmacol 54 , 10791092, (2014)
L.SugawaraM.IsekiK.et al
Fast Absorption Liquid form ensures quick utilization by the body
It is generally recommended to take your L-carnitine supplement approximately 30 to 60 minutes prior to your workout
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But the authors said long term use of the ingredient could also raise levels of TMAO (trimethylamine N-oxide), a compound possibly implicated in cardiovascular disease
