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When to seek medical attention : Contact your GP if you experience persistent fatigue alongside neurological symptoms, particularly if you have risk factors such as being vegan, having gastrointestinal disease, or taking medications affecting B12 absorption

Many vegetarians are able to meet their B12 requirements through fortified foods or B12 supplements taken orally

[DOI] [PubMed] [Google Scholar] 60

E.BermudezL

Schedule a consultation with Yoo Direct Health today and unlock the potential of peptide therapy for a healthier, happier gut

Last reviewed: May 16, 2026 Last updated: May 16, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations