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In addition, research done at the University of Connecticut, determined that carnitine increases the amount of testosterone receptors inside muscle cells

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Whey (made from milk) naturally contains some L-carnitine, and plant-based sources contain it in small amounts, like nuts, seeds, whole grains and some fruits and vegetables (like avocados and asparagus)

Once in the bloodstream, ALCAR plays a fundamental role in the production of energy, acting as the catalyst for the beta-oxidation of long chain fatty acids by the mitochondria

View more Technical sheet L-Carnitine Plus Green Tea 60 capsules Nutritional Information and Suggested Use Nutritional Information and Suggested Use Best before 01/2027 Serving Size 2 capsules Number of Servings 30 Directions Recommended daily portion: 2 capsules, preferably before training

doi: 10.1016/s0006-8993(02)03290-0