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Monthly B12 injections or high dose oral supplements (0.5 mg) can be prescribed to correct a diagnosed deficiency but many researchers feel that it is a good idea for everyone over the age of 50 to take a B12 supplement, which includes at least the daily value of 2.4 micrograms
Lithium Orotate also has been found to be neuroprotective and to help prevent neuron death from free radical stress
The bacteria that may cause acne undergo changes when there's a lot of vitamin B12 around, a new study finds.
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Nature Reviews Molecular Cell Biology, 16(7), 397408
