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Salomon JJ, Gausterer JC, Selo MA, Hosoya K-I, Huwer H, Schneider-Daum N, et al

Van Wouwe JP

Freo et al

Hhs Bitkisel rnler Sal Tehlikeye Atan rn Deneyimi rnn zerinde L-carnitine yazmasna ramen byk miktarda barut aac kabuu ieriyor

doi: 10.1016/j.tem.2016.10.005 [DOI] [PubMed] [Google Scholar] 142
Timing of Ingestion : To maximize the benefits of carnitine on performance and recovery, consider taking it 30 to 60 minutes before exercise
