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Voici un aperu des principaux avantages de la vitamine B12, regroups en plusieurs catgories cls : Formation de globules rouges : La vitamine B12 est ncessaire pour la production et le maintien de globules rouges sains, prvenant lanmie mgaloblastique

Other foods that contain vitamin B12 include fish (particularly oily fish like salmon, trout, mackeral) and seafood (like oysters, clams), and dairy products (milk, yoghurt, cheese) are good sources of vitamin B12, but it is important to note that content can vary based on degree of processing and fortification (or lack of fortification) (7-9)

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Form & Stability Lyophilized powder for research purposes Store refrigerated (28 C) and protect from light Reconstitute under sterile conditions before use Disclaimer This compound is intended for laboratory and scientific research only

Int J Radiat Oncol Biol Phys 96(2S):S116-S117, 2016

Protein intake of at least 0.8 grams per pound of body weight is a solid foundation, paired with adequate micronutrient support