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They are known to potentially enhance performance by bolstering energy levels, promoting recovery, and ensuring optimal red blood cell production

doi: 10.1016/j.jcf.2015.03.003 62 ChuaFLaurentGJ

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Individual responses may vary, and this comparison is based on available research data, not a treatment recommendation

However, these studies excluded patients with a history of major depressive disorder and suicidal ideation, limiting the generalizability of their findings