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20,23 Prevention The Institute of Medicine estimates that adults younger than 50 years absorb approximately 50 percent of dietary vitamin B 12 , and that between 10 and 30 percent of older patients may not be able to absorb adequate amounts from normal dietary sources

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My internist, Sabena Toor, straddles that divide

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Once the biological processes activate, they sustain themselves

The higher concentration means smaller injection volumes, which some researchers prefer