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Selenium- Selenium (200mcg) or 2 soaked Brazilian nuts per day is a good supplement for maintaining a healthy level of glutathione as selenium increases plasma glutathione level

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Frontiers in Endocrinology, 14, 1120533

For example, senescent astrocytes show upregulated expression of IL-6, IL-8, IL-1, MMP3, MMP10, and TIMP2, while neuroprotective factors such as IL-10, NGF (nerve growth factor), and BDNF (brain-derived neurotrophic factor) are downregulated (Lye et al., 2019)

Jarvis JN, Lawrence DS, Meya DB, Kagimu E, Kasibante J, Mpoza E, Rutakingirwa MK, Ssebambulidde K, Tugume L, Rhein J, Boulware DR, Mwandumba HC, Moyo M, Mzinganjira H, Kanyama C, Hosseinipour MC, Chawinga C, Meintjes G, Schutz C, Harrison TS (2022) Single-dose liposomal amphotericin B treatment for cryptococcal meningitis