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doi: 10.1074/jbc.274.37.26353
When hes not writing health & wellness articles for The Sanctuary, he enjoys hiking, camping, surfing and sailing.

B12 shots can be especially helpful if you are older, do not eat animal products, have conditions that impact nutrient absorption, or take medications that interfere with nutrient absorption

It really stings during the injection and is tender at injection site after

Injections are appropriate only for vegans with confirmed deficiency or documented absorption problems.

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