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Dietary shortfall is increasingly common as more clients adopt plant-based eating, because vitamin b12 foods are almost entirely animal-derived: meat, fish, eggs and dairy, with fortified cereals and yeast extracts the main vegan options

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The human body does not produce vitamin B12, so it must be obtained from food sources or supplements

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Common symptoms of gastrointestinal tract-linked B12 deficiency are: Diarrhea Abdominal Pain Weight Loss Anaemia In Pancreatic Cancer, the production of digestive enzymes is affected, causing interference with B12 absorption

Many patients notice that eating feels more manageable early on especially compared with options that may take longer to build over time