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[DOI] [PMC free article] [PubMed] [Google Scholar] 77.Amiri R., Tabandeh M.R., Hosseini S.A

Some research suggests L-Carnitine supplementation may support: Fat oxidation during exercise Endurance performance Recovery between workouts Lean muscle preservation during calorie-controlled diets Its effects are generally metabolic rather than stimulant-based

Kullanm younluu aktivite seviyesi, beslenme hedefi ve kiisel fizyolojik duruma gre deiebilir

Decreased long-chain acylcarnitine content increases mitochondrial coupling efficiency and prevents ischemia-induced brain damage in rats

Improves Exercise Performance - Whether you're a beginner or a professional athlete, L-Carnitine may improve exercise performance

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