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doi: 10.4103/ijo.IJO_1804_21

However, this can vary from person to person

10 A randomized placebo-controlled trial in 90 healthy participants between 22 and 66 years old examined the effects of a combination supplement providing 1,500 mg acetyl-L-carnitine plus 15 mg vinpocetine (a synthetic compound derived from a chemical in periwinkle [ Vinca minor ]) and 150 mg of huperzine A (a substance extracted from toothed clubmoss [ Huperzia serrata ])

[DOI] [PubMed] [Google Scholar] 63.Chen F., Zhang H., Wang Z., Ding W., Zeng Q., Liu W., Huang C., He S., Wei A

On day 4 and beyond, take 2 capsules twice daily

These L-carnitine tablets support heart and brain function