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Microbiome differences were greater between the two groups switched from WD to LD (i.e., WD/LD-V and WD/LD-T) and the two diet control groups (i.e., LD/LD-V and WD/WD-V) compared to the microbiome differences observed between the lean (LD/LD-V) and obese (WD/WD-V) control groups

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This occurs because growth hormones can influence metabolic rate and blood sugar regulation

The complex refers to a group of key B vitaminsmost notably B1 (thiamine), B6 (pyridoxine), and B12 (cobalamin), each playing a unique role in how your body produces energy, processes nutrients, and supports neurological health