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Vitamin B12 is a nutrient your body needs to function at its best

By enhancing blood flow and reducing homocysteine levels a type of amino acid linked to the development of cognitive impairment B12 injections can help maintain a sharp mind

This article might be especially effective because it's written by physicians for physicians, and carries the power of the Mayo brand, because it is published in the "Mayo Clinic Proceedings etc"

Treatment is ongoing, so a year comprises 3-4 cycles

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Especially for those who cannot absorb all of the B12 they ingest due to an underlying condition like inflammatory bowel disease, says Mary Wirtz, a nutrition consultant for Mom Loves Best