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Im on my fifth shot and Im feeling great
People Taking Certain Medications: Medications like metformin and proton pump inhibitors can interfere with B12 absorption
Stop the medication if you are experiencing these symptoms and consult with your healthcare provider before taking the next dose
Poor vision Low B12 can lead to vision issues, beginning with blurriness or seeing spots
Seeing your doctor regularly is important
UK pregnancy guidance advises limiting tuna to two steaks or four medium-sized cans per week, avoiding shark, swordfish and marlin completely, and limiting oily fish to two portions weekly
