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Over 10 injections from a multi-dose vial, you lose 0.5 mg total

These types of injections have a high dose of B vitamins that are infected directly into the bloodstream

Thanks very much Hi Serena, yes it has been reported in forums mainly and I have seen a lot of reports

Fortunately, there are several ways to ensure that youre getting enough of it on a daily basis

The National Institutes of Health recommend the following daily dosage of vitamin B12: Birth to 6 months: 0.4 micrograms Infants 712 months: 0.5 micrograms Children 13 years: 0.9 micrograms Children 48 years: 1.2 micrograms Children 913 years: 1.8 micrograms Teens 1418 years: 2.4 micrograms Adult men and women 1850 years: 2.4 micrograms Adult men and women over 50 years: 25250 micrograms Women who are pregnant: 2.6 micrograms Women who are breastfeeding: 2.8 micrograms Adults over the age of 50 are at a greater risk of vitamin B12 deficiency because they tend to produce less stomach acid, which is needed to convert the vitamin properly

This might lead to not just faster recovery, but higher quality tissue repair