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10.1080/10408398.2019.1679085 137 NaleiniN.RahimiM.HeydariR
A randomized trial published in the Annals of Internal Medicine found that sleep restriction was associated with an 18% reduction in the satiety hormone leptin, a 28% rise in the hunger hormone ghrelin
10.1016/j.molmet.2020.100978 Mol
doi: 10.3344/kjp.2022.35.3.271, PMID: [DOI] [PMC free article] [PubMed] [Google Scholar] 150.Stevens AM, Liu L, Bertovich D, Janjic JM, Pollock JA
