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A diet with a lack of essential nutrients reduces glutathione synthesis

The project revealed a novel mechanism by which RanBPM regulates p21 protein stability, and plays a critical role in the regulation of DDR, thereby suggesting that it might be a promising therapeutic strategy to develop small molecular compounds destroying the protein interaction between RanBPM and p21

Newer formulations like liposomal glutathione or sublingual (under-the-tongue) routes can improve absorption somewhat, but they still cant match the direct delivery of an IV

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Heliyon 8 , (2022)

Mushrooms, which contain sterols, are a good source of antioxidants in the diet (29)