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[DOI] [PMC free article] [PubMed] [Google Scholar] Almannai M., Alfadhel M., El-Hattab A.W

Muscle cramps Muscle cramps are involuntary and painful contractions of skeletal muscles

Cavallini, G., Ferraretti, A

[DOI] [PMC free article] [PubMed] [Google Scholar] 129.Liang X, Zhang Z, Tian X, Cui Q, Lu H, Zhao M, et al

They help the body convert fat into energy, making them beneficial for active individuals, athletes, or anyone looking to support their energy levels and weight management
You may be familiar with the acronym ATP, as this is the primary chemical form used for the energy needed for cellular processes, including the contraction of muscle proteins to perform exercise and the production of new proteins
