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This process is called enterohepatic circulation and preserves more than 95% of the bile acid pool (Wahlstrom et al., 2016)

Research suggests CLA may help support: Fat metabolism Lean muscle preservation Gradual body recomposition However, results are typically slower and may take several weeks of consistent use

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Precautions: Always consult a healthcare professional before starting any supplementation, especially if you are taking medication or have pre-existing medical conditions

In addition, this meta-analysis included few trials and had a low sample size and a high risk of bias

Fedigan LM