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Stamina Studies show exercise performance is greater at high intensities when taking L-carnitine (4)

Helps support the body's ability to facilitate the transfer of fatty acids into the mitochondria of cells for energy production boosting cellular energy

Change history 01 March 2025 The original online version of this article was revised: The funding statement "Open access funding provided by The Science, Technology & Innovation Funding Authority (STDF) in cooperation with The Egyptian Knowledge Bank (EKB)." should be removed, as this paper was published under the subscription method rather than open access

1g per serving

This might help with metabolic and mental health issues [10]

Reported benefits include fat metabolism support, improved athletic performance and recovery, more energy, and possible heart and cognitive benefits