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Please see Vitamin B12 Deficiency Symptoms and Treatments page
Im a big fan of using foods as medicine, and recommend this as one of the first steps toward healing for everyone
Kazemi M, McBreairty LE, Zello GA, Pierson RA, Gordon JJ, Serrao SB, Chilibeck PD, Chizen DR
Unfortunately, this tends to make people underestimate the severity of higher-level ankle sprains, which do require medical attention
L., Marrot, L., Leachman, S
But general guidelines do exist
