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Vitamin B12 deficiency in over 16s: diagnosis and management.
Some people also believe that B12 can help speed up metabolism, aiding in weight loss

All studies were RCTs and conducted in Western, Eastern, and Middle Eastern countries

Sequncia: Gly-Glu-Pro-Pro-Pro-Gly-Lys-Pro-Ala-Asp-Asp-Ala-Gly-Leu-Val

[DOI] [PMC free article] [PubMed] [Google Scholar] 23.Reitzer L.J., Wice B.M., Kennell D

doi: 10.1016/j.phytochem.2011.02.012 230
