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10.2147/HP.S202775 131 SongQ.ChenY.WangJ.HaoL.HuangC.GriffithsA.et al (2020)
Fortified foods and supplements are more reliable options
Summary : Vitamin B12 is naturally occurring in a variety of animal-based foods
Read on to learn all about vitamin B12 dosage recommendations and more
Because deficiency is often linked to GI disease, many veterinarians view cobalamin as a marker worth monitoring, not just a supplement to try once and forget
This feature could make it more accessible to individuals with specific health concernsthough medical guidance is always essential
