how often should you get vitamin b12 injections π₯ Question of the Day:, βHow long does it B12 Injections for Weight Loss:
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Lyophilized simply means the peptide has been freeze-dried
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In terms of dosage, most adults require 2.4 mcg of vitamin B12 per day
Avoid taking it with certain foods : High doses of vitamin C, found in citrus fruits like oranges and lemons, can interfere with B12 if taken together
30 to 45 min
Initial loading protocols often use daily or every-other-day dosing for the first one to two weeks, followed by weekly, then monthly maintenance
