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This could result in a decreased risk of heart disease

For B12 to be absorbed properly, it must bind with a protein called "intrinsic factor," which is produced in the stomach

Research suggests that adequate B12 levels support the regeneration of damaged nerve fibres by promoting the synthesis of nucleic acids necessary for cell division and repair

This means people following restricted diets may be more likely to develop low levels over time

Because oral supplements are absorbed less effectively, you need to take them far more frequently than you would need an injection

Weeks 4-8: Early Response By the second month, scalp condition often improves noticeably