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Cyanocobalamin is distributed into breast milk in amounts similar to those in maternal plasma, and distribution in breast milk allows for adequate intakes of cyanocobalamin by breast-feeding infants
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Vitamin B12 deficiency affects red blood cell production and nerve health, causing fatigue, nerve issues, and anaemia if left untreated
This makes it a preferred choice in controlled research settings where precision and consistency are required
It is also important for normal blood, cells, and nerves
