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Description
Metabolism and functions of glutathione in brain
Vitamin B Complex is also found in the forms of supplements, syrup, tablets, and capsules
Sternberg, C
Benefits: *decrease stress *increase cognitive performance *decrease depression/anxiety Risks when deficient: *increases fatigue *increases anemia *decreases cognitive performance VITAMIN B6: PYRIDOXINE
Vitamin C is an essential nutrient thats abundant in many fruits and vegetables
Developed from research into cognitive decline, it's reported in lab studies to be remarkably potent at promoting synapse formation
