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The B12 Injection delivers methylcobalamin for energy, neurological function, and red blood cell production
[DOI] [PubMed] [Google Scholar] 9.Turgut F, Awad AS, Abdel-Rahman EM

Growth hormone stimulates the collagen synthesis in human tendon and skeletal muscle without affecting myofibrillar protein synthesis

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High doses are generally considered safe, though some people may experience minor side effects

I have not been able to do this with heavy exercise or dieting