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Description
Assessment of Metabolic Flexibility by Means of Measuring Blood Lactate, Fat, and Carbohydrate Oxidation Responses to Exercise in Professional Endurance Athletes and Less-Fit Individuals
doi: 10.1007/s003950050167 48 ReboucheC

The effective supplements are L-carnitine, coenzyme Q10, zinc, and vitamins C and E

[DOI] [PMC free article] [PubMed] [Google Scholar] Lagace TA, Curtis DE, Garuti R, McNutt MC, Park SW, Prather HB, Anderson NN, Ho YK, Hammer RE, Horton JD, 2006

This boost to cellular function can lead to faster recovery after exercise, and less muscle fatigue during exercise

Inheritance of primary TMAU may be inherited via an autosomal recessive pattern, where both parents have this mutation [3]
