vitamin b12 and vitamin d injection together Can I Take Together? can we take vitamin b12

Although cyanocobalamin is more readily absorbed, much of it is excreted through the urine before it can reach the cells Cyanocobalamin vs Hydroxocobalamin In comparison to hydroxocobalamin, cyanocobalamin has a significantly worse absorption rate and storability, which is why today mostly hydroxocobalamin is used in B12 injections

This injection combines three amino acid based nutrients known as MIC (Methionine, Inositol and Choline) with Vitamin B12 to support natural metabolic pathways and cognitive clarity

Good sources of Vitamin B12 are meat, fish, milk, dairy, and eggs

You can take them up to 3 times a day, with meals containing fat

If this is not the case you should seek a mthfr treatment

Christensen EI, Birn H