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Thomas C

If L-carnitine supplementation at optimal doses (2,000 mg daily) costs roughly $15-30 per month as an over-the-counter oral supplement, and the injectable blend charges $50-80 more per month for a potentially lower total dose of L-carnitine, the economic argument for the blend over separate supplementation becomes thin

Helps muscle function and supports the release of energy

Alternatively, Acetyl-L-Carnitine can be taken on its own, mixed with water or a beverage of choice, preferably on an empty stomach or before exercise

[DOI] 145.Barrea L, Verde L, Santangeli P, et al

The aim of this committee was to guide clinical practice to comprehensively improve the level of lipid management in China by promoting CVD prevention and treatment