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"L-Carnitine treatment reduces severity of physical and mental fatigue and increases cognitive functions in centenarians: a randomized and controlled clinical trial." American Journal of Clinical Nutrition

Highlight It is not known what causes certain vascular smooth muscle cells inside arterial walls to begin the process of arterial calcification

The findings of their research revealed that L-Carnitine effectively suppressed the apoptosis of germ cells in the context of radiation therapy [70]

Rather than taking CoQ10 alone, I recommend pairing it with PQQ

Paired with a caloric deficit and regular exercise, it meaningfully accelerates the process