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doi:10.1186/s12970-015-0103-x Jakaria M, Azam S, Haque ME, et al

Your performance is improved with Kaged Muscle L-Carnitine because it enables the transportation of fatty acids to your mitochondira in order to produce more energy

This supplement is particularly beneficial for performance horses, as it significantly improves energy supply and increases the use of fatty acids as an energy source

Whey (made from milk) naturally contains some L-carnitine, and plant-based sources contain it in small amounts, like nuts, seeds, whole grains and some fruits and vegetables (like avocados and asparagus)