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If your body cant absorb the vitamin through food and starts showing the symptoms of deficiency, your doctor might prescribe vitamin B12 shots

Heres a breakdown of the vitamins typically found in a B complex supplement and their main functions: Biotin (vitamin B7) Cyanocobalamin (vitamin B12) Folic acid (vitamin B9) Niacin or niacinamide (vitamin B3) Pantothenic acid (vitamin B5) Pyridoxine (vitamin B6) Riboflavin (vitamin B2) Thiamine (vitamin B1) Common Uses of Vitamin B Complex Prevent or Treat Vitamin B Deficiencies: B complex supplements can be used to prevent or treat deficiencies caused by poor diet, certain medical conditions, or absorption issues

The persistence of commensals in various niches of the gut likely contributes to a hosts ability to resist pathogen colonization through competitive exclusion [55], and the enhanced citrate metabolism could be a good indication of microbe-microbe mutualism

Some common side effects of B12 shots include mild soreness where you got the injection, feeling dizzy, or having a headache

Laboratory evidence of parietal cell antibodies is approximately 85 to 90 percent sensitive for the diagnosis of pernicious anemia

[DOI] [PubMed] [Google Scholar] 52.Schmidt W., Prommer N