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This key vitamin is found in a variety of foods, including: Spinach Asparagus Melon Broccoli Fish Poultry Eggs However, even individuals with the most well-rounded diets have trouble consuming enough to their achieve ideal B12 levels
N Engl J Med 2004
Strong genetic predisposition to cancer, especially aggressive or early-onset cancers, elevates baseline risk
Low levels of vitamin B12 affect the reproductive organs
