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Immunocal Sport has a light natural fruit flavor from the beet root and tart cherry extracts, making it one of the most palatable options in the Immunocal glutathione supplement line

Soga, T

This oxidative stress caused by alcohol reduces the production of glutathione, leading to lower levels in the body

It appears to act like a cellular glue, tightening the microscopic gaps between intestinal cells to prevent unwanted particles from leaking through

& Fleseriu, M

However, in one meta-analysis, adding 1.1g/kg of body weight, or .5g/lb of body weight, to water drunk before exercise increased fluid retention by 50% compared to water alone