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Helps balance melanin production inside the body Supports a more uniform skin tone with consistent use Assists in reducing the appearance of patchy or uneven areas Results depend on regular intake and proper nutritional support, such as Vitamin C

Journal of Cosmetic Dermatology, 9(3), 191198

A.BeattyC.et al (2015)

Aim to limit your coffee consumption to a moderate level, focusing on quality over quantity

Plant Biotechnol Rep 9(5):287296 Kitamura S, Shikazono N, Tanaka A (2004) TRANSPARENT TESTA 19 is involved in the accumulation of both anthocyanins and proanthocyanidins in Arabidopsis

It is important to note that MTHFR genetic testing is generally not useful in determining methylation status