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But it requires methyl molecules, which are often in low supply (modern life is full of toxins), especially in folks suffering from B12 deficiency or pernicious anemia

6 It is taken up by cells in larger amounts per unit time and is better retained in the body than cyanocobalamin

Int J Clin Pract (2021) 75:e14280

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If long storage is needed, follow product-specific freezing guidance rather than improvising