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The results published in the Journal of Exercise Biochemistry concluded that L-carnitine supplementation enhances exercise performance while attenuating blood lactate and oxidative stress responses to resistance training. 2 This means that L-carnitine promoted improved athletic capacity, reduced waste build-up, and less oxidative damage to tissues from exercise

doi: 10.3390/nu11020375

Ethics declarations Ethics Approval and Consent to Participate Ethics approval was obtained from the Animal Ethics Committee of Joint Service Support Force 940 Hospital of PLA, and the experiment met the requirements of animal ethics

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