l carnitine makes me feel werid L-Carnitine doesn't magically burn fat, it helps your body use fat as energy. Combine it with training and consistency, and you'll the difference @Marybosch shows us how L-Carnitine will boost your Carnitine: the claims and why
Description
Indian J Exp Biol 2010

La L-carnitine pourrait aussi avoir pour intrt daugmenter les niveaux (et donc la sensation) dnergie, au cours dune sance mais aussi dune journe, via une meilleure rpartition de lutilisation des rserves nergtiques

Be patient
De hecho, puede preservar la masa muscular magra durante la restriccin calrica mejorando la oxidacin de grasas y reduciendo la descomposicin de protenas durante el ejercicio
Ding C, Gao D, Wilding J, Trayhurn P, Bing C

Moreover, ALC exhibits positive effects on mitochondrial metabolism, and shows promise in the treatment of aging and neurodegenerative pathologies by slowing the progression of mental deterioration. Mannelli, L, et al Antidepressant-like effect of artemin in mice: A mechanism for acetyl-l-carnitine activity on depression in Psychopharmacology , Volume 218, Issue 2, May 2011, pp 347 - 356
