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L-Carnitine is found in meat and dairy, so vegetarians or those with low intake may benefit from supplements

3g L-Carnitine Per Serving: One tablespoon provides a triple-blend with 2000mg L-Carnitine, 500mg Acetyl L-Carnitine, and 500mg L-Carnitine L-Tartrate

Prescription levocarnitine (brand name Carnitor) is an MHRA-licensed medicine used only for confirmed primary or secondary carnitine deficiency under medical supervision, and it is not licensed for weight loss

Is it safe to take L-carnitine with coffee or protein shakes

Both are vegan-friendly as supplements, but L-Carnitine is more critical for vegetarians/vegans, who may get less from plant-based diets (since its abundant in meat)