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Haemoglobin concentrations usually return to the normal range within 4 to 8 weeks of starting treatment.22 People on oral B12 replacement should be reviewed after 2 to 3 months of therapy to reassess their symptoms and ensure ongoing adherence with B12 replacement

How to Prevent Vitamin B12 Deficiency By eating a balanced diet that contains B12-rich foods, you can avoid developing a deficiency in the first place

Helps maintain healthy metabolism

At Liv Hospital, we focus on the best care and proven vitamin B12 treatments

Vitamin B12 is essential for nerve function, red blood cell production, and DNA synthesis

However, there is no direct clinical evidence that milk alone increases platelet count